Immediately Avoid These 3 Starchy Foods To Lose Weight By October.

“Refined Pasta Is Another Popular Starchy Food That Can Quickly Add To Your Waistline” Adds Nanavati. The High Gi And Low Fiber Content Of This White Flour Product Can Trigger An Insulin Surge After Eating. Regularly Eating Refined Pasta Can Cause Weight Gain And Poor Health." Refined Pasta